Book Your
1-1 Yoga Class
Kundalini Yoga 1-1 Lesson
A fully customized yoga lesson according to your needs and goals.
- 1 hour 30 minutes
- 30 euros
- Meetup Online
Service Description
KUNDALINI YOGA Kundalini yoga is a dynamic and spiritually-oriented yoga practice that focuses on awakening and channeling the dormant energy at the base of the spine, known as "kundalini." This style combines postures (asanas), breath control (pranayama), chanting, and meditation to activate this vital energy and promote spiritual growth. Kundalini yoga aims to clear energy blockages, enhance self-awareness, and foster a deeper connection between mind, body, and spirit. If you have some specific topics you want to cover you can let me know via mail your preferences. before our session and I will create for you a custom yoga lesson. Otherwise we can create something together directly on your live lesson or I just create something helpful for you.