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1-1 Yoga Class


Arogya Yoga 1-1 Lesson

A fully customized yoga lesson according to your needs and goals.

  • 1 hour 30 minutes
  • 30 euros
  • Meetup Online

Service Description

AROGYA YOGA Arogya yoga, also known as therapeutic yoga*, is a style of yoga specifically designed to promote health and healing. It focuses on adapting yoga practices to address various physical ailments, injuries, and health conditions. Arogya yoga classes incorporate gentle asanas, breathing techniques, and relaxation methods to alleviate pain, reduce stress, and enhance overall well-being. It is often recommended for individuals recovering from injuries, managing chronic illnesses, or seeking a gentle approach to yoga for better health. *Yoga Therapy services aren't related to Yoga Alliance-certified education. Still, they derive from qualified external education not associated with the accreditation of YA, which doesn't have a registry for Yoga Therapists. In no case are substitutes for medical diagnosis and treatment but they are intended just as complementary non-medical support for increasing overall well-being.

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