Meet your Yoga Teacher
My main Skills:​​​​​
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Hatha, Yin, Vinyasa Yoga (1000hr Teacher Training)
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Kundalini Yoga (500hr Teacher Training)
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Arogya (Therapy)* Yoga (300hr Teacher Training)
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Meditation (200hr Teacher Training)
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Nada Yoga (Yoga of Sound)
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Yoga and Buddhism Philosophy
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*Yoga Therapy services aren't related to Yoga Alliance-certified education. Still, they derive from qualified external education not associated with the accreditation of YA, which doesn't have a registry for Yoga Therapists. In no case are substitutes for medical diagnosis and treatment but they are intended as complementary non-medical support for increasing overall well-being.
Grounding Your Self
Rooting your Self giving you a strong sense of security, self-trust, stability and balance.
Explore Your Creativity
Exploring your talents and skills that makes you a unique and beautiful individual.
Cultivate Resilience
Improve your inner power, strength, courage and willingness to pursuit your aims.
Spread Love & Manifest Values
Cultivating a genuine emotiveness, compassion, and communicate your values to the world.
Expand Your Consciousness
Experience that infinite emply silent space in which your soul is an integral part of the universe.
How my Yoga Approach can Change your Life?
My yoga approach blends multiple traditions by integrating Kundalini, Hatha, and Vinyasa Yoga practices. This multifaceted approach ensures that each session addresses your physical, mental, and spiritual dimensions, fostering a profound sense of balance and well-being in a unique and individualized way.
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Additionally, I incorporate Nada Yoga, the yoga of sound, to enhance the practice with a deeper level of awareness. The vibrational energy of sound has the power to heal and transform, facilitating a deeper connection to the subtle energies within and around us. Through mantra and meditative listening, Yoga of Sound opens the doorway to profound inner experiences and spiritual growth.
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Central to my teaching are the Yoga and Zen Buddhism philosophies. These ancient wisdoms guide us towards deeper self-awareness, inner peace, and a greater understanding of our true nature. Through readings and discussions, mindful practices, and contemplative insights, you will learn to cultivate presence, clarity, and compassion, manifesting the extraordinary into your ordinary daily life.
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By embracing this comprehensive and integrative approach, you will embark on a transformative journey that nurtures your body, mind, and spirit. Together, we will explore the depths of your true self, unveiling the limitless potential that resides within you.
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My Yogic
Methodology
Get deep about my way of oracticing and teaching yoga.
There are 4 pillars that can "define" my way of trying to serve others through my yogic knowledge:
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Holistic Approach
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Philosophy
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Energy Centers
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Sounds
You can read below more about them to get an overall view about how I combine these elements together offering you a unique path for self-transformation.
Holistic Centered
A comprehensive, holistic yoga practice approach according to the human system as a complex and multi-faceted organism in which each part is interrelated to the others.
We'll combine all the yogic techniques (asanas, pranayama, meditation, mudras and bandhas), blended in different yoga styles (Hatha, Kundalini, Vinyasa), with a unique personalized approach, to form that deep symbiosis of working on getting the most intense benefits from the yoga practices to our body, mind, and soul.
Philosophical Approach
Yoga practice is not just doing some asana poses on the mat; is lot more than that.
It is a dense and profound philosophical system and getting deep into it can help us to achieve a deep level of practice that isn't just related to the body practice itself but on a more profound level it allows a more comprehensive way of practicing yoga with a deeper level of consciousness.
We discuss about yoga and zen buddhism philosophies but each insights won't be for the theory itself but to serve our life guiding us with consciousness towards it.
Energy Centers
We'll focus deeply on the energy centers in our body (chakras, nadis, kundalini) to direct our practice with specific intentions of the energetical area in which working on.
A more deep awareness of our subtle energies allow us to be more in control of our inconscious forces directing them properly.
Controlling the pranic energy properly we can move the energy upward through our chakras and susushma nadi, empowering our awareness through the awakening of kundalini shakti.
Sounds
Journey
Sounds will play a vital role in awakening our deep inner senses and conveying them for the highest purposes of the practice itself.
Through the help of mantras, sound meditations, yoga nidra, sound baths, the power of vibrations in all the techniques, sounds will help us explore that deep intimate connection with our True Selves, making us communicate our conscious and unconscious parts.
We can intend and use sounds like spiritual glue to establish that blissful state of awareness that can radically transform our life.
Some Yogis about their Yoga Path with Me
Marzia Scalera
I attended a two-month in-person Yoga program with Samuel Poma this winter, and I can say that it is more than just a course—it is a true journey within oneself. Each lesson, lasting about two hours and focusing on both yogic and meditative aspects, truly allowed me to experience a profound journey within myself and everything I had previously believed possible to achieve with my body.
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With professionalism and dedication, Samuel managed to guide me in just a few lessons to stand on my own, even though I'm afraid to descend stairs without holding onto the handrail. His theoretical and practical knowledge is so profound that I have decided to continue my growth in the world of yoga by purchasing some of his online video courses!
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In conclusion, if I were you, I would start my mystical journey with Samuel right now.
Cinzia Chiara Gullo
Yoga did not come into my life by accident, and it was at just the right time and when I needed it most that I met Samuel.
His yoga classes were a discovery for me.
They taught me resilience and to believe more in myself, to be present in my body.
It became a real way of life and allowed me to approach life in a completely different way. That is why I could no longer do without it.
I recommend classes with Samuel because he is unique in his approach and able to guide you with his patience and kindness in a way inside you that is still unknown.
Thank you, Samuel.
Book your 1-1 Yoga Session
We can plan together an amazing yoga path fully customizable to your needs and goals. Each step of this journey will be crafted to align with your unique aspirations and requirements, ensuring a deeply personal and effective practice.
Whether you seek physical strength, mental clarity, or spiritual growth, we will design a program that resonates with your true self.
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Gift yourself the opportunity to transform your life completely. Through the profound wisdom of yoga, you will attain a new level of consciousness, enabling you to live with greater awareness, peace, and fulfillment.
Embrace this chance to awaken your inner potential and experience the profound changes that a dedicated yoga practice can bring.
Yoga of Sound
I integrate my skills in music in the ancient practice of Nada Yoga with a diverse range of instruments to create healing soundscapes for sound baths, meditations, yoga nidra, and sound journeys.
I use a large set of various instruments like Tibetan bowls, hang drums, tam-tam, wind chimes, oceanic drums, shaman drums, thunder drums, guitars, and electronic synthesizers.
The sound journeys are designed to support deep relaxation, balance, and spiritual awakening.
Text me if you would like to have further info on that and the possibilities we might have for planning something together.
Choose the Membership that Fits you Best
Enjoy the possibility of having a discount for your transformative yoga life-changing path.
You can choose to book a quarterly or monthly membership to save some money. Feel free to choose whatever you feel best suits your needs.
Let's Stay Connected
Subscribe to my newsletter and get updates about upcoming classes and courses.
Get in Touch
Feel Free to text me for whatever you need, if you want to have some information or book a session.
+393453773836
